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Stichworte: Endurance exercises
What is the best physical fitness test to developed the elasticity of your muscle?
Does body composition refers to the amount of fat and muscle that the body has?
Which of the following physical fitness test measures the cardiovascular endurance brainly
Which of the following physical fitness is an example of cardiovascular endurance?
What type of training uses intermittent periods of intense work and active rest?
What is the medical term for an overuse injury causing pain, usually just above the knee joint?
Government is the formal agency that exercises power and control in modern society
Regular physical activity can improve your muscle strength and boost your endurance
T is when you alternate between several exercises that target different muscle group.
What is the term for the ability of a muscle to keep working over a long period of time?
What is the recommended amount of resistance and number of repetitions for improving muscle endurance?
What is the ability of a muscle to continue over a period of time against a light to moderate load?
When the government condemns a property and causes it to be sold for the greater good, it exercises
When a writer combines two different types of sentences into a single sentence it is known as?
Exercises that improve cardiovascular fitness improve body composition, because they __________.
All of the following are primary goals/adaptations of phase 1: stabilization endurance, except:
What do you call the ability to of body or muscles to perform activities again and gain for several times?
What kind of endurance is the ability of the bodys circulatory and respiratory systems to supply fuel during sustained physical activity?
What endurance is the ability of the muscle or muscle group to exert one maximal force against a resistance?
What is the ability of the circulatory and respiratory system to supply fuel during sustained physical activity aerobic fitness?
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