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What is the best physical fitness test to developed the elasticity of your muscle?
What is the ability of a muscle group to exert submaximal forces repetitively?
Does body composition refers to the amount of fat and muscle that the body has?
List which organelles each specialized cell might need in greater numbers than the generalized cell
Which neurotransmitter stimulates muscle cells to contract but slows contractions in heart?
Is the ability of the muscle to exert maximum force in the shortest possible time?
Muscle fiber hypertrophy describes the change in muscle fibers that is a result of
Regular physical activity can improve your muscle strength and boost your endurance
The concept of bioelectricity and how it controls muscle movement was formulated by
What do you call the ability of a muscle to exert maximal effort in a brief duration?
T is when you alternate between several exercises that target different muscle group.
A nurse is planning care for a child who has cerebral palsy and is experiencing muscle spasms
What is the term for the ability of a muscle to keep working over a long period of time?
What neurotransmitter affects neurons involved in muscle action arousal vigilance memory?
What type of exercise requires the muscle to contract against an external load in order to improve muscular strength?
Aerobic movements that involve large muscle groups used in a continuous rhythmic activity are called
Which of the following is a neurotransmitter that triggers a contraction of a voluntary muscle?
What is the recommended amount of resistance and number of repetitions for improving muscle endurance?
Which of the following muscle fiber types would you expect to predominate in a marathon runner?
Muscle fiber recruitment refers to the process of muscle fiber filaments sliding over each other
What is the ability of a muscle to continue over a period of time against a light to moderate load?
What is a decrease or wasting away of muscle tissue and occurs rapidly in an inactive patient?
Is a stress reduction technique that involves contracting and relaxing muscle groups quizlet?
Which of the following is the ability of the muscle to exert force against resistance for a short period of time?
Which neurotransmitter stimulates muscle cells to contract but slows contractions in the heart
These individuals focus their therapy on smaller muscle groups and their use in daily activities.
What is the word use to describe the ability of a muscle or group of muscles to sustain repeated contractions against a resistance for an extended period of time?
Which of the following terms describes the ability of a muscle or group of muscles to exert?
Which type of contraction requires the muscles to activate but have no movement or change in muscle length?
What component of physical fitness refers to the ability that the body can move fast and safety from one place to another?
What do you call the ability to of body or muscles to perform activities again and gain for several times?
What is the ability of a muscle or muscle group to repeated exert submaximal force without fatigue?
What health related fitness has the ability of the muscle to exert maximal effort in brief duration?
What endurance is the ability of the muscle or muscle group to exert one maximal force against a resistance?
What health related fitness refers to the ability of the muscle or group to sustain repeated contractions against resistance for an extended period of time?
Is it true that you need to wait 24 hours before training or lifting weights with the same muscle group?
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