Show What is unconditional positive regard?Unconditional positive regard is defined by humanistic psychologists to mean expressing empathy, support, and acceptance to someone, regardless of what they say or do. Unlike other practitioners of his day who offered therapies like behaviorism, which were quick to confront how poor choices hurt us, psychologists like Rogers started by validating their clients’ feelings, withholding judgment, and offering support. Known as “client-centered therapy,” this treatment emphasizes the healing power of human connection. While Roger’s theory shifted the psychology landscape, it didn’t only benefit therapy seekers. According to Rogers, problematic behaviors like overeating, drinking too much, and procrastinating aren’t altered with confrontation, judgment, or punishment; they are remedied with compassion, understanding, and acceptance. In his view, people are wired for self-actualization, or the need to fulfill our potential. However, painful experiences like being bullied, shamed, or judged thwart our growth. Unconditional positive regard restores hope by showing us we are loved and accepted. From Roger’s lens, when people feel safe, honesty follows. And being honest with ourselves and others is crucial for change. Let’s say a friend borrowed your new car and brought it back with a dent. Instead of asking, “What on earth happened?” a person-centered therapist would advise you to say, “I see you feel awful. Do you want to tell me what happened?” In our daily lives, question asking can help us gather information, but in certain tense situations, querying can come across as accusatory and judgmental. Sometimes it’s hard to withhold our reactions, especially when behavior catches us off guard. For instance, if a co-worker spilled coffee on your laptop, you might be tempted to shout, “Why can’t you be careful?” But in this case, extending unconditional positive regard by saying, “We all make mistakes,” might be a better choice of words. New parents know it can be stressful to leave their baby with a sitter for the first time. When an anxious mother says, “I’m terrified to leave my baby with a stranger,” the person-centered therapist doesn’t say, “What evidence do you have that your child is unsafe?” Instead, they respond with, “You love your child so much, I can see why you’re worried.” In Roger’s view, providing empathy and acceptance allows people to open up and share more. Researchers have found unconditional positive regard can benefit us and the people in our lives in many ways. A 2018 study found that athletes who received unconditional positive regard from their coaches were more motivated to play sports and felt more confident. When adversity cropped up, they rose to the occasion and took on new challenges. Most likely, positive regard sparked their inner enthusiasm and love for the game. On the contrary, athletes who were criticized were less secure, less motivated, and more likely to burn out. Education researchers also suggest that students who receive unconditional positive regard from their teachers are more motivated to succeed. The takeaway: unconditional positive regard can spark self-betterment, which can help us lead more meaningful lives. Social scientists also state that using this technique can keep us emotionally fit in several ways.
What is unconditional positive regard quizlet?What is unconditional positive regard and acceptance? A necessary and sufficient condition whereby the therapist must have no conditions of acceptance but must fully and wholly accept and appreciate the client.
How are psychological disorders treated most effectively?Psychotherapy is the therapeutic treatment of mental illness provided by a trained mental health professional. Psychotherapy explores thoughts, feelings, and behaviors, and seeks to improve an individual's well-being. Psychotherapy paired with medication is the most effective way to promote recovery.
Which of the following defines the psychoanalytic concept of resistance?Resistance refers to a patient's unconscious opposition to the unveiling and exploration of painful memories during psychoanalysis. It is often conveyed through mental process, fantasies, memories, character defensives, and behaviors.
Which of the following defines electroconvulsive therapy?A treatment for severe depression and certain mental disorders. A brief seizure is induced by giving electrical stimulation to the brain through electrodes placed on the scalp.
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