1. Wolpe, J. (1958). Psychotherapy by reciprocal inhibition. Stanford: Stanford University Press.2, 3. Taylor, C. B., & Arnow, B. (1988). The Nature and Treatment of Anxiety Disorders. New York: The Free Press.4, 5, 6. Rimm, D. C., & Masters, J. C. (1987). Behavior therapy: Techniques and empirical findings. New York: Academic Press.7. Ohman, A., Erixon, G., & Lofberg, I. (1975). Phobias and preparedness: Phobic versus neutral pictures as conditioned stimuli for human autonomic responses. Journal of Abnormal Psychology, 84, 41–45. CONTACT ME INDEX of all subjects on this website SEARCH this website Is a behavioral technique in which gradual exposure to an anxietyA behavioral technique in which gradual exposure to an anxiety-producing stimulus is paired with relaxation to extinguish the response of anxiety. To help remember the concept of hierarchy of fears, think of something that you are afraid of and construct your own hierarchy of fears.
Which behavior therapy technique is commonly used to treat anxiety disorders?Cognitive behavioral therapy (CBT) for anxiety. Cognitive behavioral therapy (CBT) is the most widely-used therapy for anxiety disorders. Research has shown it to be effective in the treatment of panic disorder, phobias, social anxiety disorder, and generalized anxiety disorder, among many other conditions.
Is a behavioral technique in which gradual exposure?Exposure therapy is a type of behavioral therapy that is designed to help people manage problematic fears. Through the use of various systematic techniques, a person is gradually exposed to the situation that causes them distress.
What is systematic desensitization used for?Systematic desensitization therapy is a type of behavioral therapy used to treat anxiety disorders, post-traumatic stress disorder (PTSD), phobias, and a fear of things like snakes or spiders.
|