OverviewExperiencing occasional anxiety is a normal part of life. However, people with anxiety disorders frequently have intense, excessive and persistent worry and fear about everyday situations. Often, anxiety disorders involve repeated episodes of sudden feelings of intense anxiety and fear or terror that reach a peak within minutes (panic attacks). Show
These feelings of anxiety and panic interfere with daily activities, are difficult to control, are out of proportion to the actual danger and can last a long time. You may avoid places or situations to prevent these feelings. Symptoms may start during childhood or the teen years and continue into adulthood. Examples of anxiety disorders include generalized anxiety disorder, social anxiety disorder (social phobia), specific phobias and separation anxiety disorder. You can have more than one anxiety disorder. Sometimes anxiety results from a medical condition that needs treatment. Whatever form of anxiety you have, treatment can help. SymptomsCommon anxiety signs and symptoms include:
Several types of anxiety disorders exist:
When to see a doctorSee your doctor if:
Your worries may not go away on their own, and they may get worse over time if you don't seek help. See your doctor or a mental health provider before your anxiety gets worse. It's easier to treat if you get help early. Sign up for free, and stay up to date on research advancements, health tips and
current health topics, like COVID-19, plus expertise on managing health. To provide you with the most relevant and helpful information, and understand which information is beneficial, we may combine your email and website usage information with other information we have about you. If you are a Mayo Clinic patient, this could include protected health information. If we combine this information with your protected health information, we will treat all of that information as protected health
information and will only use or disclose that information as set forth in our notice of privacy practices. You may opt-out of email communications at any time by clicking on the unsubscribe link in the e-mail. CausesThe causes of anxiety disorders aren't fully understood. Life experiences such as traumatic events appear to trigger anxiety disorders in people who are already prone to anxiety. Inherited traits also can be a factor. Medical causesFor some people, anxiety may be linked to an underlying health issue. In some cases, anxiety signs and symptoms are the first indicators of a medical illness. If your doctor suspects your anxiety may have a medical cause, he or she may order tests to look for signs of a problem. Examples of medical problems that can be linked to anxiety include:
Sometimes anxiety can be a side effect of certain medications. It's possible that your anxiety may be due to an underlying medical condition if:
Risk factorsThese factors may increase your risk of developing an anxiety disorder:
ComplicationsHaving an anxiety disorder does more than make you worry. It can also lead to, or worsen, other mental and physical conditions, such as:
PreventionThere's no way to predict for certain what will cause someone to develop an anxiety disorder, but you can take steps to reduce the impact of symptoms if you're anxious:
What are the causes of depression and anxiety among students?Many factors increase the risk of developing or triggering teen depression, including: Having issues that negatively impact self-esteem, such as obesity, peer problems, long-term bullying or academic problems. Having been the victim or witness of violence, such as physical or sexual abuse.
What are the factors that cause people to have depression or anxiety?These factors may increase your risk of developing an anxiety disorder:. Trauma. ... . Stress due to an illness. ... . Stress buildup. ... . Personality. ... . Other mental health disorders. ... . Having blood relatives with an anxiety disorder. ... . Drugs or alcohol.. What are the factors that create anxiety among students of distance learning?Anxiety in distance learners stems mainly from their life experiences, and expectations/ assumptions they make as a result. The distance learners tend to fear failure, yet conversely can have high, even unrealistic expectations of themselves.
What are the factors affecting the mental health of the students?Stress, life events, past experiences and genet- ics all play a part in determining our mental health. Student life exposes in- dividuals to risk factors affecting mental health including financial worries, periods of transition, substance use, parental pressure, culture shock and disconnection from previous supports.
|